Vikas Rathi
Founder · specialist in older adults · rehab & chronic-condition care
Vikas Rathi is MoveU’s founder and lead expert — a specialist in older adults who designs and delivers rehab, mobility and chronic-condition exercise programs in clients’ homes across Delhi-NCR and live over video worldwide.
Who is Vikas Rathi?
Vikas Rathi is MoveU’s founder and lead expert, based in New Delhi. He specialises in wellness for older adults — rehab, mobility and chronic-condition exercise programs — and delivers sessions in clients’ homes across Delhi-NCR and live over video for clients worldwide.
Most of his working week is spent in other people’s living rooms: the coffee table pushed aside, a corridor turned into a walking lane, a sturdy dining chair standing in for a balance rail. He works with what a home already has, at the pace the body in front of him sets.
View Vikas Rathi’s professional profile on LinkedIn.
What Vikas works on
Wellness for older adults
Older adults are his specialty and the largest part of his week. Sessions are built around what actually limits a day — rising from a low chair, the stairs to the terrace, the confidence to walk to the market alone — and they move at the pace of the person in front of him rather than a class plan. This is the work behind MoveU’s senior-citizen wellness programs, at home across Delhi-NCR or live over video.
Rehab & mobility, built around your doctor’s plan
When someone is rebuilding after an injury, an operation or a long stretch of illness, the exercise has to fit the medical picture rather than ignore it. Where your condition calls for medical input, Vikas plans that work in coordination with your treating doctor — what to avoid, what to encourage, when to progress — and keeps the sessions inside those lines. It is movement and wellness coaching alongside medical care, never in place of it.
Exercise for chronic conditions
A good part of his work is with adults managing a long-term condition — diabetes, hypertension, arthritis — who have been told to move more and left to work out how. Vikas builds the how: what to do on a good day, what to do on a harder one, and how to keep going without a gym, a class or a commute.
What working with Vikas looks like
Everything starts with a free consultation — at home anywhere in Delhi-NCR, or over video if you are further away. He asks about your goals, your health history, what a normal day looks like and what your home can offer as equipment, then outlines the plan he would build. Nothing is owed afterwards.
From there, one expert stays with one client. You can ask for the same person every session, which matters more than it sounds — familiarity is how an older client stops bracing for a stranger and starts working. Sessions run in your own space across Delhi-NCR, or live one-to-one over video anywhere in the world.
Programs complement — never replace — your doctor’s treatment, and where your condition calls for medical input MoveU coordinates with your doctor, with your consent. If you would like the wider picture of the company behind the work, read about MoveU.
Can Vikas train my parent at home?
Yes — in-home sessions across Delhi-NCR are Vikas’s core work, and older adults are his specialty. Start with a free consultation: he (or the MoveU expert matched to you) assesses goals, health and lifestyle at home, coordinates with your parent’s doctor where their condition calls for it, and outlines a plan.
Families living abroad often begin on WhatsApp — the quickest way to ask a question from another time zone and arrange a first visit for a parent in Delhi-NCR.
Book a free consultation with the MoveU team
Meet Vikas — or the expert matched to you — at home across Delhi-NCR or live over video. The first consultation is free, and nothing is owed after it.